别来无恙

Bie Lai Wu Yang

阳春白雪 青菜豆腐
yáng chūn bái xuě qīng cài dòu fǔ
High art and humble fare—greens and tofu.
做几人餐食填满世间饿
zuò jǐ rén cān shí tián mǎn shì jiān è
Prepare meals for few to fill the world’s hunger.
贪嗔成狼 咬了过往
tān chēn chéng láng yǎo le guò wǎng
Greed and anger turn into wolves, biting at the past.
吃得下尽管吃下 别放凉
chī de xià jǐn guǎn chī xià bié fàng liáng
If you can eat, then eat without hesitation; don't let it cool.
痴人说梦 歹梦不可信
chī rén shuō mèng dǎi mèng bù kě xìn
A fool talks of dreams; bad dreams cannot be trusted.
醒来又放不下 这歹梦伤人
xǐng lái yòu fàng bù xià zhè dǎi mèng shāng rén
Waking up and still unable to let go; these bad dreams hurt.
龃龉残渣 口吐莲花
jǔ yǔ cán zhā kǒu tǔ lián huā
Fragmented misunderstandings, yet lotus blossoms from the mouth.
哪位能打量算出一生卦
nǎ wèi néng dǎ liàng suàn chū yī shēng guà
Who can take stock and divine a whole life's fortune?
我看你 眼里有酒 手里有光
wǒ kàn nǐ yǎn lǐ yǒu jiǔ shǒu lǐ yǒu guāng
I see wine in your eyes, light in your hands.
你就潇洒 你就潇洒
nǐ jiù xiāo sǎ nǐ jiù xiāo sǎ
You are carefree, you are carefree.
我看你 前程似锦 清白如娃
wǒ kàn nǐ qián chéng shì jǐn qīng bái rú wá
I see your future bright, pure as a child.
我不牵挂 我不牵挂 你也别牵挂
wǒ bù qiān guà wǒ bù qiān guà nǐ yě bié qiān guà
I don't worry, I don't worry; you shouldn't worry either.
痴人说梦 歹梦不可信
chī rén shuō mèng dǎi mèng bù kě xìn
A fool talks of dreams; bad dreams cannot be trusted.
醒来又放不下 这歹梦伤人
xǐng lái yòu fàng bù xià zhè dǎi mèng shāng rén
Waking up and still unable to let go; these bad dreams hurt.
龃龉残渣 口吐莲花
jǔ yǔ cán zhā kǒu tǔ lián huā
Fragmented misunderstandings, yet lotus blossoms from the mouth.
哪位能打量算出一生卦
nǎ wèi néng dǎ liàng suàn chū yī shēng guà
Who can take stock and divine a whole life's fortune?
我看你 眼里有酒 手里有光
wǒ kàn nǐ yǎn lǐ yǒu jiǔ shǒu lǐ yǒu guāng
I see wine in your eyes, light in your hands.
你就潇洒 你就潇洒
nǐ jiù xiāo sǎ nǐ jiù xiāo sǎ
You are carefree, you are carefree.
我看你 前程似锦 清白如娃
wǒ kàn nǐ qián chéng shì jǐn qīng bái rú wá
I see your future bright, pure as a child.
我不牵挂 我不牵挂 你也别牵挂
wǒ bù qiān guà wǒ bù qiān guà nǐ yě bié qiān guà
I don't worry, I don't worry; you shouldn't worry either.

Mandarin learning guide

Learn with 别来无恙

This guide follows the lyric’s shift from food and dream imagery to a direct, repeated blessing: “I don’t worry, and you shouldn’t worry either.” It’s useful for learning how Chinese can mix figurative language with plain reassurance.

figurative contrast in paired images; expressing reassurance and release; reading repeated lines for emphasis

What to listen for

The lyric moves through sharp contrasts: simple food beside grand imagery, cruelty beside beauty, and uncertainty beside calm speech. It repeatedly returns to the speaker’s steady view of the other person—seeing them as carefree, bright, and not someone to be worried about—while also asking that worry be set aside. The language is dense with idiomatic phrases, compact sentence patterns, and repeated lines that strengthen the message.

  • Recognize how the lyric uses contrast to build meaning.
  • Understand repeated reassurance expressions such as 不牵挂 and 别牵挂.
  • Learn several useful phrases for describing outlook, appearance, and letting go of worry.

How the song moves

Opening contrast

The lyric begins with everyday food imagery beside elevated literary phrasing, setting up a contrast between plain life and stylized expression.

Dreams and uncertainty

It then turns to dreams, bad dreams, and the limits of prediction, showing unease and doubt.

Direct address and reassurance

The later lines speak directly to “you,” describing the other person positively and repeating that neither side needs to worry.

Translation choices

做几人餐食填满世间饿

zuò jǐ rén cān shí tián mǎn shì jiān è

Natural English
Prepare meals for a few and fill the world’s hunger.
Why
This keeps the compact contrast in 做几人餐食填满世间饿: a small-scale act is paired with a much larger hunger. “Prepare meals” fits 做, and “world’s hunger” preserves the broad, abstract object of 世间饿.

我看你 眼里有酒 手里有光

wǒ kàn nǐ yǎn lǐ yǒu jiǔ shǒu lǐ yǒu guāng

Natural English
I see wine in your eyes and light in your hands.
Why
The line uses two balanced images after 我看你. “Wine in your eyes” and “light in your hands” stay close to the lyric’s metaphorical tone without overexplaining what those images mean.

我不牵挂 我不牵挂 你也别牵挂

wǒ bù qiān guà wǒ bù qiān guà nǐ yě bié qiān guà

Natural English
I’m not worried, I’m not worried; you shouldn’t worry either.
Why
This rendering preserves the repeated structure and the direct advice in 你也别牵挂. “Shouldn’t worry either” sounds natural in English while keeping the sense of mutual release.

Useful Mandarin from the song

尽管jǐn guǎngo ahead; by all means

In 吃得下尽管吃下, 尽管 gives permission or encouragement. It is useful when telling someone to proceed without hesitation.

你要是饿了,尽管先吃。nǐ yào shì è le, jǐn guǎn xiān chī。If you’re hungry, go ahead and eat first.
前程似锦qián chéng shì jǐna bright future

This fixed phrase compares the future to rich patterned brocade, so it commonly expresses a hopeful outlook. Here it describes the person’s future in a positive, elevated way.

祝你前程似锦。zhù nǐ qián chéng shì jǐn。Wishing you a bright future.
牵挂qiān guàto worry about; to feel attached and concerned

The lyric repeats 我不牵挂 and 你也别牵挂 to express letting go of concern. It can refer to emotional worry or lingering concern for someone.

他一直牵挂家里。tā yì zhí qiān guà jiā lǐ。He’s always worried about home.
放不下fàng bù xiàcannot let go

This phrase describes an inability to release a feeling, memory, or concern. In this lyric it follows waking up, linking the bad dream to lingering emotional burden.

这件事我一直放不下。zhè jiàn shì wǒ yì zhí fàng bù xià。I still can’t let this go.

Listen closely

  • Notice how the repeated lines return almost unchanged; the repetition is part of the lyric’s message of insistence.
  • Listen for the pivot from imagery to direct address in 我看你 and 我不牵挂, which changes the song from description to reassurance.
  • Track the contrast between positive and negative pairings such as 口吐莲花 and 歹梦伤人; the lyric often builds meaning by placing opposites close together.

Check your understanding

  1. Which line gives permission or encouragement with 尽管?

    Show answer

    吃得下尽管吃下 别放凉

  2. How would you paraphrase 我不牵挂 你也别牵挂 in simple Mandarin?

    Show answer

    我不担心,你也不要担心。

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