分手需要练习的

Fen Shou Xu Yao Lian Xi De

谈起关于你的话题
tán qǐ guān yú nǐ de huà tí
Talking about you
终于可以不用缺席
zhōng yú kě yǐ bù yòng quē xí
Finally, I don't have to be absent
甚至还表现得不再关心
shèn zhì hái biǎo xiàn dé bù zài guān xīn
Even pretending not to care anymore
从前你是伤的痕迹
cóng qián nǐ shì shāng de hén jì
In the past, you were a scar
现在不过是场回忆
xiàn zài bù guò shì chǎng huí yì
Now it's just a memory
忽远 忽近
hū yuǎn hū jìn
Sometimes distant, sometimes close
我怕的是低潮来袭
wǒ pà de shì dī cháo lái xí
What I fear is the coming of low tides
这城市哪里够隐密
zhè chéng shì nǎ lǐ gòu yǐn mì
This city isn't secluded enough
藏住我突然想哭的情绪
cáng zhù wǒ tū rán xiǎng kū de qíng xù
To hide the sudden emotion of wanting to cry
宁愿失去斗志勇气
nìng yuàn shī qù dòu zhì yǒng qì
I'd rather lose my motivation and courage
好过和你冷战推挤
hǎo guò hé nǐ lěng zhàn tuī jǐ
Than engage in a cold war with you
这样 谁输得起
zhè yàng shuí shū dé qǐ
Who can afford to lose like this?
原来分手是需要练习的
yuán lái fēn shǒu shì xū yào liàn xí de
It turns out that breaking up takes practice
等时间久了会变勇敢的
děng shí jiān jiǔ le huì biàn yǒng gǎn de
In time, I will become braver
你慢慢出走 我渐渐放手
nǐ màn màn chū zǒu wǒ jiàn jiàn fàng shǒu
You slowly walk away, I gradually let go
这不就是 我们要的自由
zhè bù jiù shì wǒ men yào de zì yóu
Isn't this the freedom we wanted?
原来分手是需要练习的
yuán lái fēn shǒu shì xū yào liàn xí de
It turns out that breaking up takes practice
等伤口好了会变轻松的
děng shāng kǒu hǎo le huì biàn qīng sōng de
When the wounds heal, it will become easier
海阔天空 不残留一点痛
hǎi kuò tiān kōng bù cán liú yì diǎn tòng
In the vast sky, without a trace of pain
回头看怕懦弱 往前走怕坠落
huí tóu kàn pà nuò ruò wǎng qián zǒu pà zhuì luò
Looking back feels weak, moving forward feels like falling
但我一定能学会
dàn wǒ yí dìng néng xué huì
But I will definitely learn
在想你的时候 不难过
zài xiǎng nǐ de shí hòu bù nán guò
Not to be sad when I think of you
我怕的是低潮来袭
wǒ pà de shì dī cháo lái xí
What I fear is the coming of low tides
这城市哪里够隐密
zhè chéng shì nǎ lǐ gòu yǐn mì
This city isn't secluded enough
藏住我突然想哭的情绪
cáng zhù wǒ tū rán xiǎng kū de qíng xù
To hide the sudden emotion of wanting to cry
宁愿失去斗志勇气
nìng yuàn shī qù dòu zhì yǒng qì
I'd rather lose my motivation and courage
好过和你冷战推挤
hǎo guò hé nǐ lěng zhàn tuī jǐ
Than engage in a cold war with you
这样 谁输得起
zhè yàng shuí shū dé qǐ
Who can afford to lose like this?
原来分手是需要练习的
yuán lái fēn shǒu shì xū yào liàn xí de
It turns out that breaking up takes practice
等时间久了会变勇敢的
děng shí jiān jiǔ le huì biàn yǒng gǎn de
In time, I will become braver
你慢慢出走 我渐渐放手
nǐ màn màn chū zǒu wǒ jiàn jiàn fàng shǒu
You slowly walk away, I gradually let go
这不就是 我们要的自由
zhè bù jiù shì wǒ men yào de zì yóu
Isn't this the freedom we wanted?
原来分手是需要练习的
yuán lái fēn shǒu shì xū yào liàn xí de
It turns out that breaking up takes practice
等伤口好了会变轻松的
děng shāng kǒu hǎo le huì biàn qīng sōng de
When the wounds heal, it will become easier
海阔天空 不残留一点痛
hǎi kuò tiān kōng bù cán liú yì diǎn tòng
In the vast sky, without a trace of pain
回头看怕懦弱 往前走怕坠落
huí tóu kàn pà nuò ruò wǎng qián zǒu pà zhuì luò
Looking back feels weak, moving forward feels like falling
但我一定能学会
dàn wǒ yí dìng néng xué huì
But I will definitely learn
在想你的时候 不难过
zài xiǎng nǐ de shí hòu bù nán guò
Not to be sad when I think of you
原来分手是需要练习的
yuán lái fēn shǒu shì xū yào liàn xí de
It turns out that breaking up takes practice
等伤口好了会变轻松的
děng shāng kǒu hǎo le huì biàn qīng sōng de
When the wounds heal, it will become easier
海阔天空 不残留一点痛
hǎi kuò tiān kōng bù cán liú yì diǎn tòng
In the vast sky, without a trace of pain
回头看怕懦弱 往前走怕坠落
huí tóu kàn pà nuò ruò wǎng qián zǒu pà zhuì luò
Looking back feels weak, moving forward feels like falling
但我一定能学会
dàn wǒ yí dìng néng xué huì
But I will definitely learn
在想你的时候 不难过
zài xiǎng nǐ de shí hòu bù nán guò
Not to be sad when I think of you

Mandarin learning guide

Learn with 分手需要練習的

This guide follows a lyric about learning how to let go step by step. The lines move between hesitation, separation, and the speaker’s effort to become braver.

Expressing gradual change; Talk about breakup and distance; Reading metaphor in emotional lyrics

What to listen for

The lyrics describe breakup as something that takes练习, with repeated phrases showing hesitation, emotional strain, and a gradual move toward letting go. The speaker contrasts fear and courage, using simple but vivid language such as 冷战, 伤口, and 海阔天空 to show movement from pain toward freedom.

  • Understand how the lyrics use repetition to show emotional progress
  • Learn useful vocabulary for separation, conflict, and recovery
  • Recognize how metaphor supports the meaning of letting go

How the song moves

Opening reflection

The first lines introduce the topic of talking about someone while becoming less visibly involved, then shift into memory and distance.

Emotional pressure

The middle lines describe fear, hidden tears, and choosing exhaustion over ongoing conflict.

Refrain and resolution

The repeated refrain states that breaking up needs practice, then moves toward letting go, healing, and learning not to feel sad when thinking of the other person.

Translation choices

终于可以不用缺席

zhōng yú kě yǐ bù yòng quē xí

Natural English
Finally, I don’t have to stay out of it.
Why
This keeps the sense of 不用缺席 as no longer needing to be absent, which fits the emotional context of rejoining or no longer withdrawing from the topic.

好过和你冷战推挤

hǎo guò hé nǐ lěng zhàn tuī jǐ

Natural English
Better than staying in a cold war with you.
Why
冷战 is a relationship conflict phrase, and “staying in a cold war” preserves the tense, ongoing standoff implied by the line.

这不就是 我们要的自由

zhè bù jiù shì wǒ men yào de zì yóu

Natural English
Isn’t that the freedom we wanted?
Why
This follows the rhetorical question and keeps the shared desire suggested by 我们要的自由.

Useful Mandarin from the song

不用bù yòngnot need to; no longer have to

In 不用缺席, 不用 shows that something is no longer necessary. It is useful for everyday situations where an obligation disappears.

你不用等我。nǐ bù yòng děng wǒ。You don’t need to wait for me.
冷战lěng zhàncold war; silent conflict

Here it describes relationship tension without direct open fighting. It is a useful phrase for any long, tense conflict between people.

他们又开始冷战了。tā men yòu kāi shǐ lěng zhàn le。They started giving each other the cold shoulder again.
渐渐jiàn jiàngradually

The line pairs 慢慢 and 渐渐 to show a slow process. 渐渐 is useful for describing change over time in speech and writing.

天气渐渐变冷了。tiān qì jiàn jiàn biàn lěng le。The weather is gradually getting colder.
伤口shāng kǒuwound; hurt

Although literal, here it clearly works as emotional pain that can heal. This word can be used both physically and metaphorically.

时间会让伤口慢慢愈合。shí jiān huì ràng shāng kǒu màn màn yù hé。Time will let the wound slowly heal.

Listen closely

  • Notice how 原来 is repeated to sound like a realization, not a sudden fact.
  • Track the contrast between 怕 and 会/能; the lyrics move from fear to learning.
  • Listen for paired words such as 慢慢, 渐渐, and 重复 refrains, which make the change feel slow and deliberate.

Check your understanding

  1. Which line shows that separation is treated as a process that can be learned?

    Show answer

    原来分手是需要练习的。

  2. What emotion is hidden in 藏住我突然想哭的情绪?

    Show answer

    The speaker is trying to hide the sudden urge to cry.

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